nd the support of being in a club, Gouttebarge said. "You h

TORONTO -- Jonas Valanciunas cherished the chance to think about nothing but basketball Wednesday night. Custom New York Giants Jerseys . The Raptors sophomore centre cast aside his off-court troubles to score a career-high 26 points and grab 12 rebounds in Torontos 125-114 victory over the Philadelphia 76ers -- less than three days after he was charged with drunk driving. "It has been a rough couple of days, but I had to find energy to come out and fight. I felt really good fan support -- thank you to them. I felt great, because everybody supported me," said Valanciunas, addressing the media for the first time since his arrest early Monday morning. "I say sorry, and (am) learning to be better. "Its been a really good two-and-a half hours (playing)," he added. Kyle Lowry topped Toronto (46-32) with 29 points in his first game back after missing three with a bruised kneecap. Patrick Patterson finished with 17 in the Raptors fourth straight victory and seventh in eight outings. DeMar DeRozan added 17 points before leaving the game with a minute to play with a nasty gash over his left eye that required three stitches. The swirling trouble surrounding Valanciunas didnt show in his game. He scored the Raptors first points of the night, then grabbed a rebound on the Sixers first shot, and scored on a thunderous dunk on a pass from DeRozan on Torontos next trip down the floor. "I expected it," Lowry said. "He was going to play like trash or he was going to play amazing. And he played amazing like we expected. "Its a tough situation for him to handle, but this is our sanctuary, basketball. We get a chance to be away from everything and basketball is our space, our secret spot. Thats where guys can release a lot of energy and intensity." Henry Sims scored 22 points, Michael Carter-Williams added 19, and Thaddeus Young finished with 16 for the Sixers (17-61). The Raptors are headed for the post-season for the first time in six years, and a victory on Friday versus the visiting New York Knicks will clinch the Atlantic Division. It will also tie their franchise record for wins of 47 -- set in 2000-01 and 2006-07. But the Raptors were coming off a tougher-than-expected 102-98 win over the last-place Milwaukee Bucks on Saturday, and the lowly Sixers -- who recently tied the league record for most consecutive defeats with 26 -- gave Toronto a decent game for much of the night. "These are the dog days, teams that dont have anything to play for, our guys see the computer, they see the standings and all the records. But we cant play that way," Raptors coach Dwane Casey said. "I told them weve got to pick our defence up and not have the mental letdown." The Raptors led by only a point midway through the third quarter before taking a 98-89 advantage into the fourth in front of an Air Canada Centre crowd of 18,789. "I think for the most part we went out there and played a solid game, (the Raptors) are a good team," Young said. "They are a playoff contending team, third in the East, they have proven it day in and day out. They have a lot of key guys that can make shots and score the basketball." The Sixers trailed by just six points with 2:44 to play after Young drained a 17-foot fadeaway jumper. But Lowry proved once again how valuable he is down the stretch, sinking consecutive baskets to give the Raptors a 10-point lead with 1:52 to play, and the Sixers never threatened again. "Im just happy to be back out there with my teammates, honestly," Lowry said. "When you miss games you feel that you are letting the team down and its great to be back out there with the fellas." There were questions about Valanciunas playing Wednesday in the wake of his arrest, and Casey was asked pre-game about what message that sends. "We sent a message," Casey replied. "We sent a message that we dont condone it, were disappointed in him. By playing him, were not saying were condoning it." Valanciunas was arrested early Monday morning in Wasaga Beach, Ont., and charged with having more than 80 milligrams of alcohol in 100 millilitres of blood. Police say they began investigating after a report that a vehicle went through a drive-thru with open beer bottles visible. DeRozan was pleased Valanciunas "came up big" against the Sixers. "I hope everybody leaves him alone," DeRozan said. "(His game) just shows you hes not letting everything else affect him, everything thats going on, or the situation that happened. Hes just going out there playing, he did what he did, its over with, he apologized to us, and understands whats at stake." Valanciunass first court appearance is scheduled for Collingwood on April 22. The 21-year-old is not required to attend so a lawyer will stand in for him. He could receive a suspension from the NBA, but that would be pending the results of a trial which would likely be during the off-season. Raptors starting forward Amir Johnson missed his fourth game with an ankle injury. Casey said the hardworking forward, who has long battled bad ankles, isnt 100 per cent, but "hes pretty close." "Probably if he had to go tonight he probably could go, but again, were trying to make sure, trying to get him ready for the next couple of weeks," Casey added. The Raptors led for all but a few seconds of the first quarter, and went up by nine points when Lowry converted a three-point play with 23 seconds left. A three-pointer by Elliot Williams cut Torontos advantage to 34-28 heading into the second. The Raptors continued to build on their lead, and Pattersons three-pointer with just under three minutes to go in the second put Toronto up 62-49. The Raptors went into the dressing room at halftime up 68-60. The Sixers opened the third with a 17-10 run, capped by Andersons three-pointer with 6:23 to go that cut the Raptors lead to just a point. The Raptors finished the quarter with a run of their own to give themselves a nine-point lead with a quarter to go. NOTES: The Raptors host the New York Knicks on Friday, then play the Pistons in Detroit on Sunday. They host Milwaukee on Monday then play their regular-season finale next Wednesday at Detroit. 23:08ET 09-04-14 Custom Los Angeles Chargers Jerseys . Starting from pole, the 26-year-old Vettel turned in a trademark clinical performance to win the Indian Grand Prix on Sunday and join F1 greats Juan Manuel Fangio and Michael Schumacher as just the third driver to win four consecutive championships. Custom USA Soccer Jerseys . "First, I would like to offer my deepest and sincerest apologies for any harm I have inflicted on University of Missouri defensive lineman, Michael Sam," the statement read. https://www.cheapcustomjerseysonline.com/custom-japan-soccer-jerseys/ .com) - The Carolina Hurricanes placed defenseman John-Michael Liles on injured reserve Tuesday.LONDON -- One in four professional footballers said they suffer symptoms of anxiety and depression in a new study into the sports largely unexplored "dark side" of mental illness. The mental health of recently retired professional footballers was even more worrisome, with one in three reporting signs of anxiety and depression. Some 300 current and former professionals -- from the Netherlands, Major League Soccer, Scotland, Ireland, Australia and New Zealand -- took part in the study for the players union, FIFPro. While football can draw on reams of scientific study about players physical injuries, little research has previously been done into their mental health, and mental health problems have remained very much taboo in the sport, FIFPro chief medical officer Vincent Gouttebarge said. "There is definitely some dark side of professional football," he said in an interview. "We dont talk about mental health issues in football, or we didnt talk about this issue," he added. "Its quite a macho culture so people do not talk about it." Gouttebarge said the studys findings suggest that professional footballers are no less prone to mental illness than other younger people in the general population. He said that might surprise fans who believe footballers live comfortable, worry-free lives, with media attention often focusing on the wealth of the most successful players. "Contrary to what people think, professional footballers experience psychological problems just like other groups in the population," Gouttebarge said. Among the 180 active footballers who responded to the lengthy questionnaire, 10 per cent reported symptoms of distress, five per cent reported signs of burnout and three per cent said they suffered from low self-esteem. Nearly 20 per cent reported problems with alcohol, which Gouttebarge said could include binge drinking and regularly drinking too much, and seven per cent said they smoked. TThe 121 former professionals who responded on average had 12-year playing careers and have been retired for five years. Custom Texas Rangers Jerseys. . Fifteen per cent showed signs of burnout and 18 per cent signs of distress. One in three reported drinking problems, 12 per cent smoked, and 39 per cent reported suffering from depression and anxiety. Gouttebarge said that could include worrying, mood swings, difficulties sleeping, feeling stressed, not being sociable or a combination of symptoms. "Mental illness seems to occur among former professional footballers more often than in current players, and more often than in other populations. Consequently, mental illness among former professional footballers cannot be underestimated and should be a subject of interest for all stakeholders in football," the study said. Retirement was "really a critical period," with players abruptly losing the structure of regular training and the support of being in a club, Gouttebarge said. "You have to find a new life," he said. "It can put you under a lot of stress." Long-term injuries and surgeries that take players out of the game and away from close, regular contact with teammates can also be factors in mental health problems. Being forced to stop playing professionally because of injury or because clubs wont offer another contract can be particularly hard to cope with, Gouttebarge noted. "This has been recognized in other sports as a huge cause of mental health issues," he said. "The guy who is willing to retire or to stop his career is really (in) a different kind of situation to the one who is forced to retire." He called the study "a good first step" toward identifying the scope of mental health issues in football. The survey is expanding to players in France and from French-speaking nations in Africa, with plans to also study players in Spanish-speaking countries and Japan, Gouttebarge said. ' ' '

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